Estimated reading time: 3 minutes, 52 seconds

Hi, Maha! How nice to see a familiar face in yogaMOOC. What really caught my eye in this post was your idea about doing yoga with your kid. I think kid yoga (especially when brought together with meditation and/or mindfulness) is amazing! Having worked in education for so long, I know that yoga and mindfulness would add to all aspects of learning. Also, in my limited experience, I’ve found that kids are much less judgmental and more playful, which really adds to the yoga experience for everyone.