I’ve had days of back to back meetings, and I would I would claim more than 5. I’ve been late to meetings and left early, and I would hope there’s a lot more understanding and forgiveness and understanding that even in our most important meetings, they are dwarfed by the importance of what we are going through.

Maybe I am an idealist. And I am not part of a large organization

5? That’s not enough. I do at least one 20-30 minute dog walk a day, and it makes every difference to step away from the screen.